Wondering what makes business owners vulnerable to mental health challenges and how to mitigate these risks?
In this episode of Happy to Offend You Podcast I interviewed Shulamit Ber Levtov. She is a speaker and an educator. She educates business owners and organizations about the entrepreneurial mental health crisis through keynote speaking and workshops. Through her talks, she helps entrepreneurs understand the unique mental health challenges facing them as business owners and gives them strategies to make mental health a priority. Mental health risks are inherent in entrepreneurship, and many business owners are also predisposed to mental health challenges. All of this has been documented by research conducted in the US, UK and Canada. Like all the risks in business, we need to identify and plan for them, and owner/founder mental health is no different. In this episode, you'll learn why business ownership can be so hard on your mental and emotional wellbeing, and how to prevent and/or mitigate the inevitable mental health challenges that arise.
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